by Rocksteady | Apr 27, 2022 | Uncategorized
Aid stations will have salty and sweet pre-packaged snacks as pictured (candy varieties will vary). It is our understanding that the chips, nuts, Oreos and fruit snacks are all vegan, but please do your own research (Google the items shown) if this is important to...
by Rocksteady | Apr 25, 2022 | Uncategorized
A great personal friend, dedicated Superior Trail Race / Rocksteady Running volunteer and seven time Superior 100 Mile finisher Steph Hoff has been named the Superior Hiking Trail Association’s 2021 Volunteer of the Year! A huge congratulations to an...
by Rocksteady | Jan 10, 2022 | Uncategorized
Brian crossing the Split Rock River during the 2017 Superior 100 Mile Trail Race – Photo Credit Cole Peyton Brian Landstrom passed away peacefully and with dignity at home in Duluth on Christmas Day 2021, he was 70 years old. While Brian led a vibrant...
by Rocksteady | Dec 15, 2021 | Race Updates, Uncategorized
* This is a copy of an email sent to everyone that is on our mailing list Hi Friends, I hope this email finds you well as we approach the New Year. I am excited to announce the 2022 Rocksteady Running race schedule and am looking forward to an amazing year...
by Rocksteady | Sep 19, 2021 | Race Recaps, Uncategorized
Emily Ascending – Photo Credit Scott Rokis Intro: “Marathoners! I have some bad news. The bears, squirrels, and a few of the other forest critters have formed a blockade between the start here at Cramer Road and Temperance River, it looks like it...
by Rocksteady | Sep 19, 2021 | Uncategorized, Volunteer Thank You's
2021 SFTR Trail Marking Team – Photo Credit Scott Rokis “Well good morning Mr. John! It sure is a great day, but I do believe it is also going to be a little bit of a bearcat.” When I was younger I worked construction with a wonderful human...
by Rocksteady | Sep 6, 2021 | Race Updates, Uncategorized
Hi All, We are just days out from SUPERIOR. Whew, what a trip it has been. We cannot wait to see you all up on the North Shore! We owe a huge debt of gratitude to the 275 volunteers making this year’s race possible! Below are a few final notes, changes, updates...
by Rocksteady | Sep 3, 2021 | Race Updates, Uncategorized
Since my communication on August 27 regarding a potential cancellation of the Superior Fall Trail Race due to direct and indirect consequences of wildfire in our region, we have simultaneously been planning for a cancellation, while continuing to move forward with the...
by Rocksteady | Aug 21, 2021 | Shirts & Swag, Uncategorized
Unveiled, the 2021 Superior Fall Trail Race T-Shirt! The 2019 race shirt was one of our all time favorites so we ran it again for 2021, but in a different color scheme! All runners and volunteers will receive this shirt.
by Rocksteady | Aug 21, 2021 | Race Numbers, Uncategorized
You must wear your race number and it must be clearly visible at all times. The Superior “Fall” Trail Races host three races simultaneously, the Superior 100 Mile, the Superior 50 and the Superior / Moose Mountain Marathon. Each distance will have its own unique race...
