Mile In My Shoes (MiMS)

Get a free entry to the Superior Fall Trail Race, lots of great swag and support a great cause by becoming a Mile in My Shoes (MiMS) FundRacer!

Rocksteady Running is proud to have Mile in My Shoes as an official Superior Fall Trail Race charity partner. MiMS is a local nonprofit that uses the power of running to bring together people from diverse backgrounds to build connections, boost wellness, spark social change, and center people traditionally excluded from running spaces. Based in homeless shelters, addiction recovery programs and re-entry centers for people exiting incarceration, MiMS views running as a tool for both personal and collective transformation. By focusing on people and spaces often marginalized in our society, MiMS teams use movement as a catalyst for social justice. By bringing together people from all walks of life, Members not only find common ground, but learn from and reach out to one another for support.

 

What is a FundRacer? FundRacers use their Superior experience as an opportunity to raise critical funding for Mile in My Shoes. Because MiMS is a 501(c)3 organization that relies solely on donations, every FundRacer plays a critical role in allowing MiMS to bring the power of running to more people in need. FundRacing is simple – MiMS helps you create a FundRacing page to share with family and friends, or raise your funds in other ways! (MiMS can help!) The more you raise, the more perks you receive – including a refund of your entry and MiMS’ signature supersoft hoodie at the $500 level, or a guaranteed, free entry into ANY Rocksteady Running race of your choice in 2024 if you raise $2K! (Limited to 5 entries each for both of the RSR lottery races; Superior Spring Trail Race & Superior Fall Trail Race. If you plan to raise $2K or more in hopes of securing one of these entries, please communicate that to MiMS in advance.)

 

Here’s how to get started:

1.) Learn more about MiMS HERE http://www.mileinmyshoes.mn/about-us and FundRacing HERE http://www.mileinmyshoes.mn/fundracing

2.) Sign up to FundRace HERE https://forms.gle/HxHb37N2ZhcYwoFx8. MiMS will reach out to you within 24 hours with info and support on getting started fundraising.

3.) Enter yourself into the Superior Fall Trail Race lottery during the 15 day lottery registration period (Jan 1 to Jan 15) if you are selected in the lottery to participate, MiMS will reimburse you for the entry fee when you achieve $500 in fundraising.

4.) Fundraise and race (FundRace) for a great cause! FundRacer resources can be found HERE http://www.mileinmyshoes.mn/fundracing-toolkit

5.) Questions? Email fundracing@mileinmyshoes.mn

 

Welcoming MiMS Members and Alumni:
In addition to the FundRacing component of the Rocksteady Running / Mile in My Shoes Partnership, MiMS Members and Alumni are encouraged to participate. This year, we will be offering free entry to Alumni Members ready to tackle a long-distance trail run like Zumbro, Afton or Superior. We will also be hosting a Mile in My Shoes team at an Endless Summer race to introduce new runners to the magic of the trail.

“After 16 years incarcerated, I came out feeling like I had a scarlet letter on my chest. I honestly didn’t believe there were good people in the world. Mile in My Shoes changed all of that. After just two or three weeks of team runs the wall I’d built up around me had come down. My mom said “Wow, I got my son back.”

- MiMS Alumni Member

Superior Fall Trail Race
100MI, 50MI, 26.2MI Trail Race(s)
Lutsen, Minnesota
(approx 4hrs North of Minneapolis, MN)
September 11 & 12, 2020
100MI Friday 8:00AM
50MI Saturday 5:15AM
26.2MI Saturday 8:00AM

Registration / Lottery:
Registration via 15 day lottery registration period.
Opens Wednesday January 1st, 2020 – 12:01AM CST
Closes Wednesday January 15th, 2020 – 11:59PM CST
Complete Lottery / Registration Details HERE

Directions:
100MI Start: Gooseberry Falls State Park, MN HERE
50MI Start: Finland Rec Center – Finland, MN HERE
26.2MI Start: Cramer Road – Schroder, MN HERE
Races Finish: Carbibou Highlands – Lutsen, MN HERE

Terrain:
The Superior Fall Trail Races 100MI, 50MI & 26.2MI are run on rugged, rooty, rocky, 95% single-track trail with near constant climbs and descents.  The race is held on the Superior Hiking Trail in the Sawtooth Mountains paralleling Lake Superior in Northern Minnesota / not far from the Canadian border.  The race located approximately 4 hours North of Minneapolis, Minnesota.   The Superior Fall Trail Races are very difficult / challenging races and are probably not a good choice for your first trail or ultra race (see Registration Info for qualifying requirements).

100 Mile:
Point to Point 103.3 Miles
Elevation Gain 21,000 FT
Elevation Loss 21,000 FT
NET Elevation Change 42,000 FT
13 Aid Stations
38 hour time limit
Complete 100MI Info HERE

50 Mile:
Point to Point 52.1 Miles
Elevation Gain 12,500 FT
Elevation Loss 12,500 FT
NET Elevation Change 25,000 FT
7 Aid Stations
16.75 hour time limit
Complete 50MI Info HERE

26.2 Mile:
Point to point 26.2 Miles
Elevation Gain 5,500 FT
Elevation Loss 5,500 FT
NET Elevation Change 11,000 FT
3 Aid Stations
14 hour cutoff
Complete 26.2MI Info HERE

More About the Race:
The Superior Trail 100 was founded in 1991 when there was no more than a dozen or so 100 mile trail races in the USA, back then if you wanted to run a 100, you had choices like Western States, Hardrock, Leadville, Wasatch, Cascade Crest, Umstead, Massanutten and Superior . Superior quickly earned it’s reputation of its namesake today – Rugged, Relentless and Remote and is known as one of the tougher 100 mile trail races.  Superior lives on now as one of the “legacy 100 milers” and is considered by many to be one of the most challenging, prestigious and beautiful 100 mile trail races in the country. Shortly after the inception of the 100, the Superior 50 was started and in the early 2000’s the Moose Mountain Marathon was added. None of the history or tradition of this race has been lost and is a great event for those looking for a world-class event with a low-key, old-school 100 miler feel.  The Superior Trail Race is put on by ultrarunners for ultrarunners.

More About the Area:
The North Shore of Lake Superior runs from Duluth, Minnesota at the Southwestern end of the lake, to Thunder Bay and Nipigon, Ontario, Canada, in the North to Sault Ste. Marie, Ontario, in the east. The shore is characterized by alternating rocky cliffs and cobblestone beaches, with rolling hills and ridges covered in boreal forest inland from the lake, through which scenic rivers and waterfalls descend as they flow to Lake Superior. The shoreline between the city of Duluth to the international border at Grand Portage as the North Shore.  Lake Superior is considered the largest freshwater lake in the world by surface area. It is the world’s third-largest freshwater lake by volume and the largest by volume in North America.  The Superior Hiking Trail, also known as the SHT, is a 310-mile long distance hiking single-track hiking trail in Northeastern Minnesota that follows the ridgeline overlooking Lake Superior for most of its length. The trail travels through forests of birch, aspen, pine, fir, and cedar. Hikers and runners enjoy views of boreal forests, the Sawtooth Mountains, babbling brooks, rushing waterfalls, and abundant wildlife. The lowest point on the trail is 602 feet above sea level and the highest point is 1,829 feet above sea level.