by Rocksteady | Mar 12, 2021 | Race Updates, Uncategorized
[ This is a copy of an email that was sent out to our mailing list on March 12, 2021 – it contains updates for all of our events including Superior. If you did not receive this as an email and would like to join our mailing list, you can do so HERE...
by Rocksteady | Jan 9, 2021 | Race Updates, Uncategorized
[ This is a copy of an email that was sent out to our mailing list on Jan 9 2021 – it contains updates for all of our events including Superior. If you did not receive this as an email and would like to join our mailing list, you can do so HERE...
by Rocksteady | Oct 16, 2020 | Race Updates, Uncategorized
The 2020 Superior Fall Trail Race was cancelled due to COVID 19. The 2020 event would have been our 30th annual. We hope to be able to hold the race in 2021. Our ability to hold the race will be contingent on where things are at with the pandemic generally, state...
by Rocksteady | Jul 30, 2020 | Race Updates, Uncategorized
2020 SUPERIOR FALL TRAIL RACE CANCELLATION DUE TO THE COVID-19 PANDEMIC – WRITTEN BY RACE DIRECTOR JOHN STORKAMP I apologize in advance, this communication is really long – there is simply no way to put what I have to say into soundbites or a couple of paragraphs....
by Rocksteady | Jul 30, 2020 | Race Updates, Uncategorized
*Below is a copy of the email that was sent to all registered runner pertaining to the cancellation of the 2020 Superior Fall Trail Race on 7/30/2020. Dear Friends, It is with great sadness that today, due to the COVID-19 pandemic, we are announcing the cancellation...
by Rocksteady | Jun 15, 2020 | Race Updates, Uncategorized
* The following was emailed to all registered 2020 Superior Fall Trail Race runners and volunteers on Monday June 15, 2020. Hi All, I hope this email finds you well. What a wild ride this year has been. Between the impacts of Coronavirus, the political atmosphere in...
by Rocksteady | May 7, 2020 | Race Updates, Uncategorized
* The following was emailed to all registered 2020 Superior Fall Trail Race runners and volunteers on Thursday May 7, 2020. Dear Friends, I hope that this email finds you and your family healthy and safe during these extraordinary times. In all honesty, these have...
by Rocksteady | Apr 9, 2020 | Race Updates, Uncategorized
PRESS RELEASE 4/9/20 2020 SUPERIOR SPRING TRAIL RACE CANCELLATION DUE TO THE COVID-19 (NOVEL CORONAVIRUS) PANDEMIC AND STATUS UPDATE REGARDING ALL OTHER ROCKSTEADY RUNNING RACES; [ZUMBRO ENDURANCE RUN – ALREADY CANCELLED ON 3/20/20] AFTON TRAIL RUN,...
by Rocksteady | Mar 20, 2020 | Race Updates, Uncategorized
PRESS RELEASE 3/20/20 2020 ZUMBRO ENDURANCE RUN CANCELLATION DUE TO THE COVID-19 (NOVEL CORONAVIRUS) PANDEMIC AND STATUS UPDATE REGARDING ALL OTHER ROCKSTEADY RUNNING RACES; SUPERIOR SPRING TRAIL RACE, AFTON TRAIL RUN, ENDLESS SUMMER TRAIL RUN SERIES AND SUPERIOR FALL...
by Rocksteady | Mar 12, 2020 | Race Updates, Uncategorized
PRESS RELEASE 3/12/20 COVID-19 (NOVEL CORONAVIRUS) IMPACTS ON ROCKSTEADY RUNNING TRAIL AND ULTRARUNNING RACES INCLUDING THE ZUMBRO ENDURANCE RUN, SUPERIOR SPRING TRAIL RACE, AFTON TRAIL RUN, SUPERIOR FALL TRAIL RACE AND ENDLESS SUMMER TRAIL RUN SERIES. On March 11th,...
by Rocksteady | Feb 27, 2020 | Race Numbers, Uncategorized
You must wear your race number and it must be clearly visible at all times. The Superior “Fall” Trail Races host three races simultaneously, the Superior 100 Mile, the Superior 50 and the Superior / Moose Mountain Marathon. Each distance will have its own unique race...
by Rocksteady | Jan 20, 2020 | Race Updates
We thank everyone that entered the 2020 Superior Fall Trail Race 26.2MI, 50MI and 100MI lottery. The lottery drawing took place in accordance with our lottery protocol and procedures HERE https://www.superiorfalltrailrace.com/registration-info/. Those selected have...
by Rocksteady | Oct 2, 2019 | Interviews
2019 Moose Mountain Marathon winner Lane Johnson – Photo Credit Ian Corless An interview with 2019 Moose Mountain Marathon winner Lane Johnson (LJ). Interview conducted by Kevin Langton (KL) KL: Hi Lane. Congrats on another win at...
by Rocksteady | Oct 1, 2019 | Interviews
2019 Superior 50 Men’s winner Jake Hegge – Photo Credit Cary Johnson An interview with 2019 Superior 50 Mile winner Jake Hegge (JH). Interview conducted by Kevin Langton (KL) KL: Hi Jake. Congrats on your win and course record at...
by Rocksteady | Sep 24, 2019 | Interviews
2019 Superior 50 Women’s winner Colleen Macdonald- Photo Credit Dan LaPlante An interview with 2019 Superior 50 Mile winner Colleen Macdonald (CM). Interview conducted by Kevin Langton (KL) KL: Hi Colleen. Congrats on your win at Superior...
by Rocksteady | Sep 22, 2019 | Race Updates, Uncategorized
Thank you very much for your interest in the Superior Fall Trail Race 100 Mile, 50 Mile and 26.2 Mile. The tentative date(s) for this coming years race(s) are Friday September 11 and Saturday September 12, 2020 – the race having always / historically been held the...
by Rocksteady | Sep 20, 2019 | Interviews
2019 Superior 100 Women’s winner Kelly Teeselink W/ Her Crew – Photo Credit Amy Broadmoore An interview with 2019 Superior 100 Mile winner Kelly Teeselink (KT). Interview conducted by Kevin Langton (KL) KL: Kelley, congrats on winning...
by Rocksteady | Sep 18, 2019 | Interviews
2019 Superior 100 Men’s Winner Mick Jurynec Above Lake Superior – Photo Credit Ian Corless An interview with 2019 Superior 100 Mile winner Mick Jurynec (MJ). Interview conducted by Kevin Langton (KL) KL: Hi Mick. Congrats on your win...
by Rocksteady | Sep 14, 2019 | Race Updates, Uncategorized
Photo Credit Tone Coughlin Dear Friends, Wow, it is hard to believe that it has been a week since the 2019 Superior Fall Trail Race took place – I trust that everyone is recovering well, but missing the North Shore I am sure! I would like to thank each and...
by Rocksteady | Sep 14, 2019 | Race Recaps, Uncategorized
Written By John Storkamp – Race Director Kisses All Around At the Wolf – Photo Credit Tone Coughlin I have always gone back and forth – sometimes calling Superior a race, and sometimes an event. Rather than either of these, what I think I...
by Rocksteady | Sep 10, 2019 | Uncategorized, Volunteer Thank You's
Photo Credit: Ian Corless Those of you that know me, know that when I sit down to write the thank you letter to our amazing team after each years race, I have big themes on my mind – all of the emotion and team spirit from the race yet to recede from the...
by Rocksteady | Aug 29, 2019 | Race Updates, Uncategorized
Welcome Moose Mountain Marathon Runners! We are just over one week out from this years race / Saturday September 7th, 2019! We are very excited to be hosting another extraordinary field of runners at this years Superior Fall Trail Race – represented are runners from...
by Rocksteady | Aug 29, 2019 | Race Updates, Uncategorized
Welcome Superior 50 Mile Runners! We are just over one week out from this years race / Saturday September 7th, 2019! We are very excited to be hosting another extraordinary field of runners at this years Superior Fall Trail Race – represented are runners from 34...
by Rocksteady | Aug 29, 2019 | Race Updates, Uncategorized
Welcome Superior 100 Mile Runners! We are just over one week out from this years race / Friday September 6th, 2019! We are very excited to be hosting another extraordinary field of runners at this years Superior Fall Trail Race – represented are runners from 34...
by Rocksteady | Aug 29, 2019 | Race Updates
Photo Credit: Cole Peyton This is the 29th running of Superior. First we need to talk about tradition, about longevity. We need to talk about permanence. About durability. When this race started in 1991, there were only ten hundred-mile races in the...
by Rocksteady | Aug 24, 2019 | Guest Posts, Uncategorized
There are a lot of custom Superior 100 pacing charts, graphs, spreadsheets and web based tools floating around out there, but the one that four time Superior 100 Mile winner and course record holder Mallory Richard created and shared with us is one of the more unique...
by Rocksteady | Aug 19, 2019 | Shirts & Swag, Uncategorized
Below is the 2019 Superior Fall Trail Race shirt! All runners and volunteers will receive this shirt.
by Rocksteady | Aug 19, 2019 | Race Poster
The 2019 Superior Fall Trail Race poster(s), printed on 11″ X 17″ heavy stock – fits most 11″ X 17″ frames. The Bolt + The Wolf + The Wizard
by Rocksteady | Aug 11, 2019 | Uncategorized
Following is a detailed course description of the Superior 100 Mile Trail Race which also covers the (shared) 50 Mile and Marathon trail sections as well. A huge thank you to multi-year Superior 100 finisher and Superior documentarian Kevin Langton for taking the...
by Rocksteady | Aug 5, 2019 | Race Numbers, Uncategorized
You must wear your race number and it must be clearly visible at all times. The Superior “Fall” Trail Races host three races simultaneously, the Superior 100 Mile, the Superior 50 and the Superior / Moose Mountain Marathon. Each distance will have its own unique race...
by Rocksteady | Jan 18, 2019 | Race Updates
We thank everyone that entered the 2019 Superior Fall Trail Race 26.2MI, 50MI and 100MI lottery. The lottery drawing took place on Thursday January 17th, 2019 in accordance with our lottery protocol and procedures...
by Rocksteady | Oct 31, 2018 | Interviews
Greg Allen on Mt Trudee – Photo Credit Cole Peyton An interview with Greg Allen (GA) about his 2018 Superior 100 finish – Greg had 7 DNF’s at Superior 100 prior to this years race – the lesson; never, ever, ever give up. Interview conducted by...
by Rocksteady | Oct 22, 2018 | Interviews
Photo Credit Cole Peyton An interview with Shelly Groenke (SG) about her 2018 Superior 100 finish, which at 60, makes her the oldest ever female finisher of the race. Interview conducted by Kevin Langton (KL) Disclaimer: Shelly Groenke is a running partner of mine...
by Rocksteady | Oct 4, 2018 | Interviews
A Joint Interview with 2018 Moose Mountain Marathon Winners Emma Spoon and Shane Steele. Interview conducted by Kevin Langton (KL) KL: Hi Shane and Emma. Congratulation to both of you for winning the Moose Mountain Marathon this year, and Emma, extra...
by Rocksteady | Sep 24, 2018 | Interviews
An interview with Mallory Richard (MR) post Superior 100, 2018 where she won the race and obliterated her existing course record. Interview conducted by Kevin Langton (KL) KL: Mallory congrats on a great race. You beat your own course record by over an...
by Rocksteady | Sep 19, 2018 | Interviews
An interview with Neal Collick (NK) post Superior 100, 2018 where he won the race and smashed the existing course record. Interview conducted by Kevin Langton (KL) In 2017, Neal Collick won the Superior 100 and came within a minute and a half of the...
by Rocksteady | Sep 14, 2018 | Race Updates, Uncategorized
Tim and Kate Andrews on Mt Trudee – Photo Credit Tone Caughlin Dear Friends, Wow, it is hard to believe that it has almost been a week since the 2018 Superior Fall Trail Race took place – I trust that everyone is recovering well, but missing the North...
by Rocksteady | Sep 14, 2018 | Race Recaps, Uncategorized
Written By John Storkamp 2018 Superior 100 Mile Grand Masters Champion Janet Hausken About the Superior Trail Race: The Superior 100 Mile Trail Race was founded in 1991 and is one of ten original 100 mile trail races in the United States – Western States (’74),...
by Rocksteady | Sep 12, 2018 | Uncategorized, Volunteer Thank You's
Doug Kleemeier and Pacer Edward Sandor at the Finish of the 2018 Superior 100 – Photo Credit Mike Wheeler When we tell our children, our spouse or our parents that we “love” them I think we all realize that we are stringing together words that...
by Rocksteady | Aug 29, 2018 | Race Updates, Uncategorized
Welcome 50 Mile Runners! We are about a week and a half out from this years race / Saturday September 8th, 2018! We are very excited to be hosting another extraordinary field of runners at this years Superior Fall Trail Race – represented are runners from 36 states...
by Rocksteady | Aug 29, 2018 | Race Updates, Uncategorized
Welcome Moose Mountain Marathon Runners! We are about a week and a half out from this years race / Saturday September 8th, 2018! We are very excited to be hosting another extraordinary field of runners at this years Superior Fall Trail Race – represented are runners...
by Rocksteady | Aug 29, 2018 | Race Updates, Uncategorized
Welcome Superior 100 Mile Runners! We are about a week and a half out from this years race / Friday September 7th, 2018! We are very excited to be hosting another extraordinary field of runners at this years Superior Fall Trail Race – represented are runners from 36...
by Rocksteady | Aug 28, 2018 | Race Updates
In September, we come together to answer a calling, something that sounds much like the distant beating of our own hearts, perhaps the sound our hearts made when we were younger, or when the earth was younger, a faint cry that begins our transformation, a yearning to...
by Rocksteady | Aug 25, 2018 | Shirts & Swag, Uncategorized
Below is the 2018 Superior Fall Trail Race shirt! All runners and volunteers will receive this shirt.
by Rocksteady | Mar 2, 2018 | Race Poster
The 2018 Superior Fall Trail Race poster(s), printed on 11″ X 17″ heavy stock – fits most 11″ X 17″ frames. Heaven and Earth The Red Flame
by Rocksteady | Mar 2, 2018 | Race Numbers, Uncategorized
You must wear your race number and it must be clearly visible at all times. The Superior “Fall” Trail Races host three races simultaneously, the Superior 100 Mile, the Superior 50 and the Superior / Moose Mountain Marathon. Each distance will have its own unique race...
by Rocksteady | Jan 19, 2018 | Race Updates
We thank everyone that entered the 2018 Superior Fall Trail Race 26.2MI, 50MI and 100MI lottery. The lottery drawing took place on Thursday January 18th, 2018 in accordance with our lottery protocol and procedures...
by Rocksteady | Oct 7, 2017 | Interviews
An Interview With Susan Donnelly (SD) After Running Her 100th 100 Mile Race at the 2017 Superior 100 Mile Trail Race, a feat accomplished by very very few people, anywhere – Interview conducted by Kevin Langton (KL) KL: First, congratulations on...
by Rocksteady | Sep 25, 2017 | Interviews
An Interview with 2017 Superior 100 Mile Women’s Winner Gretchen Metsa (GM), Gretchen placed 10th overall and is a Type 1 Diabetic – Interview conducted by Kevin Langton (KL) KL: Congrats on a great race. You dominated the...
by Rocksteady | Sep 24, 2017 | Interviews
An interview with 2017 Superior 50 Mile winner Brent Loberg (BL), Brent ran the 2nd fastest time ever on the modern day 50 mile course – Interview conducted by Kevin Langton (KL) KL: Congrats on a great race. Please tell us how your race...
by Rocksteady | Sep 23, 2017 | Interviews
An interview with 2017 Moose Mountain Marathon winner and Course Record Holder Emma Spoon (ES) – Interview conducted by Kevin Langton (KL) KL: Emma, congrats on an incredible race and course record. Please tell us how your race played out. ES: Full...
by Rocksteady | Sep 22, 2017 | Interviews
An interview with 2017 Moose Mountain Marathon winner Michael Borst (MB) – Interview conducted by Kevin Langton (KL) KL: Congratulations on your Moose Mountain Marathon win. But we need to congratulate you on a couple other things as well. Your...
by Rocksteady | Sep 21, 2017 | Interviews
An interview with 2017 Superior 50 Mile winner Kelly Teeselink (KT) – Interview conducted by Kevin Langton (KL) KL: First, congrats on an incredible race and a great season (including a win at Kettle Moraine 100). Please tell us how...
by Rocksteady | Sep 20, 2017 | Interviews
An interview with Neal Collick (NK) post Superior 100, 2017 in which he won the race coming within 63 seconds of the course record and now owning the 2nd fastest time on the modern day course. Interview conducted by Kevin Langton (KL) KL: Neal, congrats...
by Rocksteady | Sep 16, 2017 | Race Recaps, Uncategorized
About the Superior Trail Race The Superior 100 Mile Trail Race was founded in 1991 and is one of ten original 100 mile trail races in the United States – currently there are about 150 held each year in the US alone. The Superior Fall Trail Race is held annually the...
by Rocksteady | Sep 12, 2017 | Race Recaps
Rugged, relentless and remote, Northern Minnesota near the Canadian Border, is the home of the Superior 100 – a course that parallells the North-Shore of Lake Superior traversing the Sawtooth Mountains on the Superior Hiking Trail. Breath taking vistas and panoramas...
by Rocksteady | Sep 12, 2017 | Uncategorized, Volunteer Thank You's
Click image for larger .PDF version
by Rocksteady | Sep 1, 2017 | Race Updates, Uncategorized
Welcome Moose Mountain Marathon Runners! We are about one week away from one of the toughest and most scenic Marathons in the country! We are very excited to be hosting another extraordinary field of runners at this years Superior “Fall” Trail Race – represented are...
by Rocksteady | Sep 1, 2017 | Race Updates, Uncategorized
Welcome 50 Mile Runners! We are about one week away from one of the toughest and most scenic 50 mile trail races in the country! We are very excited to be hosting another extraordinary field of runners at this years Superior “Fall” Trail Race – represented are...
by Rocksteady | Sep 1, 2017 | Race Updates, Uncategorized
Welcome Superior 100 Mile Runners! We are just under one week away from the 27th Annual Superior 100 Mile Trail Race – one of the toughest, most scenic and oldest 100 mile trail races in the country! We are very excited to be hosting another extraordinary field of...
by Rocksteady | Sep 1, 2017 | Race Updates, Uncategorized
* Note, Beaver Bay issue effects the 100 mile race only. Due to road construction there is the potential that we will have to prohibit crew access to the Beaver Bay Aid Station at the last minute. Lax Lake Road out of Beaver Bay is going to be closed to through...
by Rocksteady | Sep 1, 2017 | Race Updates
*Note, reroute issue effects the 100 mile race only. The good old Split Rock River bridge between the race start at Gooseberry Falls State Park and the Split Rock Aid Station had seen better days and has since been dismantled and is awaiting replacement. As a result...
by Rocksteady | Aug 28, 2017 | Race Updates
Superior When runners speak of tough mountain races or hot desert courses, we sit back with our quiet Midwestern stoicism and consider the unique challenges that await us at Superior. Those runners who say, This race can’t be as bad as (insert any mountain race...
by Rocksteady | Aug 27, 2017 | Shirts & Swag, Uncategorized
Below is the 2017 Superior Fall Trail Race shirt! All runners and volunteers will receive this shirt.
by Rocksteady | Aug 14, 2017 | Race Numbers, Uncategorized
You must wear your race number and it must be clearly visible at all times. The Superior “Fall” Trail Races host three races simultaneously, the Superior 100 Mile, the Superior 50 and the Superior / Moose Mountain Marathon. Each distance will have its own unique race...
by Rocksteady | Jul 2, 2017 | Race Poster
The 2017 Superior Fall Trail Race poster(s), printed on 11″ X 17″ heavy stock – fits most 11″ X 17″ frames.
by Rocksteady | Jan 18, 2017 | Race Updates
We thank everyone that entered the 2017 Superior Fall Trail Race lottery. The lottery drawing took place on Wednesday January 18th, 2017 in accordance with our lottery protocol and procedures. Those selected have had their payment processed and their names added to...
by Rocksteady | Sep 21, 2016 | Race Recaps, Uncategorized
Written By John Storkamp – Race Director 2016 was a milestone year for the Superior Fall Trail Race 100MI, 50MI and 26.2MI with the Superior 100 Mile Trail Race being contested for the 25th time since its inception in 1991 (there was no 100 mile race held in...
by Rocksteady | Sep 14, 2016 | Uncategorized, Volunteer Thank You's
Click image for larger .PDF version
by Rocksteady | Sep 2, 2016 | Race Updates
I’ve said it before, but I’ll say it again: there’s nothing quite like Superior. It’s where roots and rocks lay waste to west-coasters who think they’ll breeze to a course record. Where you can only feel the elevation profile – “death by a thousand paper cuts” – once...
by Rocksteady | Sep 2, 2016 | Race Updates, Uncategorized
Welcome Moose Mountain Marathon Runners! We are about one week away from one of the toughest and most scenic Marathons in the country! We are very excited to be hosting another extraordinary field of runners at this years Superior “Fall” Trail Race...
by Rocksteady | Sep 2, 2016 | Race Updates, Uncategorized
Welcome 50 Mile Runners! We are about one week away from one of the toughest and most scenic 50 mile trail races in the country! We are very excited to be hosting another extraordinary field of runners at this years Superior “Fall” Trail Race –...
by Rocksteady | Sep 2, 2016 | Race Updates, Uncategorized
Welcome Superior 100 Mile Runners! We are just one week away from the 26th Annual Superior 100 Mile Trail Race – one of the toughest, most scenic and oldest 100 mile trail races in the country! We are very excited to be hosting another extraordinary field of...
by Rocksteady | Aug 29, 2016 | Race Updates, Uncategorized
A 1.6 mile section of the Superior Hiking Trail between the 100 mile race start (Gooseberry Falls State Park) and Aid Station 1 (Split Rock) has been permanently closed and is pending a permanent reroute. We were holding out hope that the new permanent reroute would...
by Rocksteady | Aug 27, 2016 | Uncategorized
Total / All Races Stats: Field Size: 764, Male: 515 (67%), Female: 249 (33%), Oldest Entrant 71, Youngest Entrant 14 , Average Age 42, States Represented 33, Countries Represented 4, One or more finishes: Approx 300 (40%), Zero finishes or first attempt: Aprrox 464...
by Rocksteady | Aug 27, 2016 | Race Numbers, Uncategorized
You must wear your race number and it must be clearly visible at all times. The Superior “Fall” Trail Races host three races simultaneously, the Superior 100 Mile, the Superior 50 and the Superior / Moose Mountain Marathon. Each distance will have its own unique race...
by Rocksteady | Aug 9, 2016 | Shirts & Swag, Uncategorized
Below is the 2016 Superior Fall Trail Race shirt! All runners and volunteers will receive this shirt.
by Rocksteady | Jul 2, 2016 | Race Poster
The 2016 Superior Fall Trail Race poster, printed on 11″ X 17″ heavy stock – fits most 11″ X 17″ frames.
by Rocksteady | Mar 11, 2016 | Uncategorized
We thank everyone that entered the 2016 Superior Fall Trail Race lottery. The lottery drawing took place on Friday March 11th, 2016 in accordance with our lottery protocol and procedures. Those selected have had their payment processed and their names added to the...
by Rocksteady | Feb 27, 2016 | Medals & Buckles, Uncategorized
All finishers of the 100MI, 50MI and 26.2MI races will receive an awesome hand-made “Medal” – well, actually, even better, it’s wood! Oh, and that buckle, that is for the 100 milers!
by Rocksteady | Feb 27, 2016 | Medals & Buckles, Uncategorized
The modern day Superior 100 belt buckle – awarded to all who finish the Superior 100 Mile Trail Race!
by Rocksteady | Jan 13, 2016 | Uncategorized, Website
We are super excited to announce the unveiling of the new Superior Fall Trail Race website! This post probably gets a little more technical and delves into the nuts and bolts of why we designed our site the way we did than the average reader (runner) may be...
by Rocksteady | Dec 10, 2015 | Race Updates, Uncategorized
IMPORTANT / For Immediate Release RE: Superior “Fall” Trail Race 100MI, 50MI & 26.2MI, Lutsen Minnesota – September 9 & 10, 2016 The 12 day lottery registration / application period for the 2016 event will open on Sunday February 28th, 2016...
by Rocksteady | Oct 6, 2015 | Race Recaps, Uncategorized
The Superior 100 Mile Trail Race has been aptly described as the “Superbowl of Midwest Trail / Ultrarunning” – the point to point 100 mile trail race is paired with two of the most challenging and scenic 50 mile and 26.2 mile trail races in...
by Rocksteady | Sep 17, 2015 | Uncategorized, Volunteer Thank You's
Click letter / image below to view larger – PDF Version
by Rocksteady | Sep 6, 2015 | Race Updates, Uncategorized
Superior “Fall” Trail Races 100MI | 50MI | 26.2MI : 2015 Race Preview Written By: Alex Kurt I would say the 2015 Superior “Fall” Trail Races should be “one for the ages,” but that betrays the fact that every year is epic and memorable in its...
by Rocksteady | Sep 4, 2015 | Uncategorized
Earlier this year we lost an important person from our local trail / ultra family to cancer – a week out from this years Superior 100 he is in the thoughts of many of the runners & volunteers that will be at the race. In 2014 Aaron Buffington (pictured...
by Rocksteady | Sep 4, 2015 | Race Updates, Uncategorized
Welcome Moose Mountain Marathon Runners! We are about one week away from one of the toughest and most scenic Marathons in the country! We are very excited to be hosting another extraordinary field of runners at this years Superior “Fall” Trail Race –...
by Rocksteady | Sep 4, 2015 | Race Updates, Uncategorized
Welcome 50 Mile Runners! We are about one week away from one of the toughest and most scenic 50 mile trail races in the country! We are very excited to be hosting another extraordinary field of runners at this years Superior “Fall” Trail Race –...
by Rocksteady | Sep 2, 2015 | Race Updates, Uncategorized
Welcome Superior 100 Mile Runners! We are just over one week away from the 25th Annual Superior 100 Mile Trail Race – one of the toughest, most scenic and oldest 100 mile trail races in the country! We are very excited to be hosting another extraordinary field...
by Rocksteady | Aug 6, 2015 | Race Updates, Uncategorized
A 1.6 mile section of the Superior Hiking Trail between the 100 mile race start (Gooseberry Falls State Park) and Aid Station 1 (Split Rock) has been permenately closed and is pending a permanent reroute. We were holding out hope that the new permanent reroute would...
by Rocksteady | Jul 28, 2015 | Race Numbers, Uncategorized
You must wear your race number and it must be clearly visible at all times. The Superior “Fall” Trail Races host three races simultaneously, the Superior 100 Mile, the Superior 50 and the Superior / Moose Mountain Marathon. Each distance will have its own unique race...
by Rocksteady | Jul 22, 2015 | Shirts & Swag, Uncategorized
All registered runners (and volunteers) will receive Rocksteady Wrap (like a Buff).
by Rocksteady | Jul 2, 2015 | Race Poster, Uncategorized
The 2015 Superior Fall Trail Race poster, printed on 11″ X 17″ heavy stock – fits most 11″ X 17″ frames.
by Rocksteady | Feb 23, 2015 | Race Updates, Uncategorized
Press Release: Superior Spring and Fall Trail Races will Switch to a Lottery Registration Process. Dear Friends of the Superior Trail Races; After careful consideration it has been decided that the Superior “Spring” Trail Race 50KM & 25KM and Superior...
by Rocksteady | Sep 11, 2014 | Uncategorized, Volunteer Thank You's
Click on letter / image below to view larger.
by Rocksteady | Sep 10, 2014 | Race Recaps, Uncategorized
THANK YOUFirst off, a huge thank you is in order to all runners, crews, families, pacers, volunteers and sponsors for making this years Superior “Fall” Trail Races 100MI, 50MI and 26.2MI so special. This is truly a incredible weekend and we were all a part...
by Rocksteady | Aug 31, 2014 | Race Updates, Uncategorized
Welcome Moose Mountain Marathon Runners! We are under one week away from one of the toughest and most scenic Marathons in the country! We are very excited to be hosting another extraordinary field of runners at this years Superior “Fall” Trail Race...
by Rocksteady | Aug 31, 2014 | Race Updates, Uncategorized
Welcome 50 Mile Runners! We are under one week away from one of the toughest and most scenic 50 mile trail races in the country! We are very excited to be hosting another extraordinary field of runners at this years Superior “Fall” Trail Race –...
by Rocksteady | Aug 31, 2014 | Race Updates, Uncategorized
Welcome Superior 100 Mile Runners! We are under one week away from one of the toughest, most scenic and oldest 100 mile trail races in the country! We are very excited to be hosting another extraordinary field of runners at this years Superior “Fall”...