by Rocksteady | Mar 9, 2023 | Race Updates
Greetings Runners! Congratulations again on being accepted into the 2023 Superior 100 Mile Trail Race, we look forward to being with you this Fall. Train well in the months to come, brush up on race logistics and details via our website, chat with fellow...
by Rocksteady | Mar 1, 2023 | Shirts & Swag, Uncategorized
Unveiled – the 2023 Superior Fall Trail Race Beanie! All runners and volunteers will receive this awesome beanie. We purchased extras of these so if friends, family, crew or pacers would like one, they may purchase one on race weekend. If you want to add a shirt to...
by Rocksteady | Mar 1, 2023 | Race Numbers, Uncategorized
You must wear your race number and it must be clearly visible at all times. The Superior “Fall” Trail Races host three races simultaneously, the Superior 100 Mile, the Superior 50 and the Superior / Moose Mountain Marathon. Each distance will have its own unique race...
by Rocksteady | Feb 13, 2023 | Partnerships, Uncategorized
Rocksteady Running is proud to introduce Mile in My Shoes as an official charity partner for our 2023 events! Mile in My Shoes (MiMS) is a Twin Cities Minnesota based nonprofit that uses the power of running to bring together people from diverse backgrounds to...
by Rocksteady | Jan 18, 2023 | Race Updates
We thank everyone that entered the 2023 Superior Fall Trail Race 26.2MI, 50MI and 100MI lottery. The lottery drawing took place in accordance with our lottery protocol and procedures as outlined HERE https://www.superiorfalltrailrace.com/registration-info/. Those...
by Rocksteady | Dec 13, 2022 | Uncategorized
Photo from the Bigger Than The Trail aid station at Kettle 100 We are excited to announce that Bigger Than the Trail will be heading up the Sugarloaf Aid Station at the Superior Fall Trail Race for the 2023 race and beyond. Bigger Than The Trail is a 501(c)(3)...
by Rocksteady | Nov 9, 2022 | Race Updates, Uncategorized
* This is a copy of an email that we sent on December 7 2022 to everyone that is on our mailing list Photo Credit Cary Johnson Hi Friends, I hope this email finds you well as we approach the New Year. I am excited to announce the 2023 Rocksteady Running...
by Rocksteady | Nov 9, 2022 | Race Updates, Uncategorized
In November of 2021, after hosting a season of Covid-modified races, I was updating our race website(s) for what we hoped would be (and thankfully was) a mostly “normal” 2022. While doing so, I decided to include a preface to our Participant Guide(s) titled “Setting...
by Rocksteady | Sep 18, 2022 | Race Recaps, Uncategorized
Rolling Along the Temperance River – Photo Credit Kent Keeler Founded in 1991, the Superior 100 Mile Trail Race in Northern Minnesota is part of what is now the three race Superior Fall Trail Race event weekend – the 100 miler being the tenth oldest...
by Rocksteady | Sep 18, 2022 | Uncategorized, Volunteer Thank You's
2022 Split Rock Volunteers – Photo Credit Scott Rokis The day before, the day(s) of, and the days after this year’s Superior Fall Trail Race I was heartened, dumbfounded, maybe even slightly horrified to hear so much ‘next year’ talk...