by Rocksteady | Aug 16, 2024 | Uncategorized
Topic: East Branch Baptism River Bridge near Sonju Lake Road Aid Station is out and the trail has been rerouted. Section: Finland to Sonju Impacts: 100 and 50 milers The East Branch Baptism River bridge near the Sonju Lake Road trailhead / aid station was severely...
by Rocksteady | Aug 15, 2024 | Race Updates, Uncategorized
For many years we published elevation gain numbers for the Superior Fall Trail Race that were rendered using LiDAR in commercial GIS software (ArcGIS). This method produces some of the most accurate elevation gain numbers you can get for the Superior Fall Trail Race;...
by Rocksteady | Aug 1, 2024 | Uncategorized
Aid stations will have salty and sweet pre-packaged snacks as pictured (candy varieties will vary). It is our understanding that the chips, nuts, Oreos and fruit snacks are all vegan, but please do your own research (Google the items shown) if this is important to...
by Rocksteady | Mar 6, 2024 | Shirts & Swag, Uncategorized
Unveiled – the 2024 Superior Fall Trail Race ‘Cool Operator’ Hat! All runners and volunteers will receive this awesome, super breathable, quick drying, crushable, run hat! We purchased extras of these so if friends, family, crew or pacers would like one,...
by Rocksteady | Feb 11, 2024 | Race Numbers, Uncategorized
You must wear your race number and it must be clearly visible at all times. The Superior “Fall” Trail Races host three races simultaneously, the Superior 100 Mile, the Superior 50 and the Superior / Moose Mountain Marathon. Each distance will have its own unique race...
by Rocksteady | Jan 17, 2024 | Race Updates
We thank everyone that entered the 2024 Superior Fall Trail Race 26.2MI, 50MI and 100MI lottery. The lottery drawing took place in accordance with our lottery protocol and procedures as outlined HERE https://www.superiorfalltrailrace.com/registration-info/. Those...
by Rocksteady | Nov 9, 2023 | Race Updates, Uncategorized
* This is a copy of an email that we sent on December 15 2023 to everyone that is on our mailing list Photo Credit Tone Coughlin Hi Friends, We hope this email finds you well as we approach the New Year. We are excited to announce the 2024 Rocksteady...
by Rocksteady | Nov 9, 2023 | Partnerships, Uncategorized
After a successful and impactful partnership in 2023, where the Rocksteady Running community raised nearly $10,000 for Mile in My Shoes, Rocksteady Running is proud to continue with Mile in My Shoes as an official charity partner for our 2024 races! Mile in My...
by Rocksteady | Sep 18, 2023 | Race Recaps, Uncategorized
Birbal Ekka nearing the Sonju Lake Road Aid Station – Photo Credit Scott Rokis The Superior 100 Mile Trail Race was founded in 1991 and is the 9th oldest 100 mile trail race in the country – Western States (’74), Old Dominion (’79), Wasatch (’80),...
by Rocksteady | Sep 18, 2023 | Uncategorized, Volunteer Thank You's
2023 Sonju Lake Road Aid Station Volunteers – Photo Credit David Shannon Preface: This year’s ‘volunteer thank you’ and recap is going to be a longer than normal, multi-part affair. If you have the time, I think it is a worthwhile read....