by Rocksteady | Sep 18, 2022 | Uncategorized, Volunteer Thank You's
2022 Split Rock Volunteers – Photo Credit Scott Rokis The day before, the day(s) of, and the days after this year’s Superior Fall Trail Race I was heartened, dumbfounded, maybe even slightly horrified to hear so much ‘next year’ talk...
by Rocksteady | Sep 1, 2022 | Race Updates, Uncategorized
Greetings Runners! We are just over a week out from the 2022 Superior Fall Trail Race. 325+ volunteers are coming together to put on this year’s race. We are thrilled have 945 registered runners from 5 countries, 39 states and 202 Minnesota cities. If You Can No...
by Rocksteady | Aug 26, 2022 | Race Updates, Uncategorized
The suspension bridge over the High Falls of the Baptism River within Tettegouche State Park was damaged during historic flooding in May of 2022. The bridge has been closed indefinitely until it can be replaced. As a result of the bridge closure the Superior 100 Mile...
by Rocksteady | Apr 28, 2022 | Shirts & Swag, Uncategorized
Unveiled – the 2022 Superior Fall Trail Race Hat! We are switching it up a little this year, taking a break from t-shirts. All runners and volunteers will receive this awesome hat. We purchased extras of these so if friends, family, crew or pacers would like one,...
by Rocksteady | Apr 28, 2022 | Race Numbers, Uncategorized
You must wear your race number and it must be clearly visible at all times. The Superior “Fall” Trail Races host three races simultaneously, the Superior 100 Mile, the Superior 50 and the Superior / Moose Mountain Marathon. Each distance will have its own unique race...
by Rocksteady | Apr 27, 2022 | Uncategorized
Aid stations will have salty and sweet pre-packaged snacks as pictured (candy varieties will vary). It is our understanding that the chips, nuts, Oreos and fruit snacks are all vegan, but please do your own research (Google the items shown) if this is important to...
by Rocksteady | Apr 25, 2022 | Uncategorized
A great personal friend, dedicated Superior Trail Race / Rocksteady Running volunteer and seven time Superior 100 Mile finisher Steph Hoff has been named the Superior Hiking Trail Association’s 2021 Volunteer of the Year! A huge congratulations to an...
by Rocksteady | Jan 10, 2022 | Uncategorized
Brian crossing the Split Rock River during the 2017 Superior 100 Mile Trail Race – Photo Credit Cole Peyton Brian Landstrom passed away peacefully and with dignity at home in Duluth on Christmas Day 2021, he was 70 years old. While Brian led a vibrant...
by Rocksteady | Dec 15, 2021 | Race Updates, Uncategorized
* This is a copy of an email sent to everyone that is on our mailing list Hi Friends, I hope this email finds you well as we approach the New Year. I am excited to announce the 2022 Rocksteady Running race schedule and am looking forward to an amazing year...
by Rocksteady | Sep 19, 2021 | Race Recaps, Uncategorized
Emily Ascending – Photo Credit Scott Rokis Intro: “Marathoners! I have some bad news. The bears, squirrels, and a few of the other forest critters have formed a blockade between the start here at Cramer Road and Temperance River, it looks like it...
